Working from Home and a Mom.

What are some challenges a working mom can face? What about if mom is working from home, is it going to be so much better than working from her office?

A year ago after my daughter was born. I thought I could go back to work pretty soon. But as all mothers do, our new normal life begins when we became a mom. I didn't go back to work until she was 6 months. I still remember how heartbreaking it was to leave her with her dad when I had to leave for work. I didn't want to leave her but I needed to be out at the same time because of my postpartum depression. If I could turn back time, I should've never left her yet I am grateful for the experience that I had. It's an additional asset to my credential and will lead me to my career better. I missed her every single time and since she was breastfeeding I can still remember how more painful it was. After a few months, I decided to stay home again and take care of her since she needed more attention.

2 months ago I got an online job. It started with 15 hours a week and then later on 30 hrs/week then eventually became full time. If you are asking, who's taking care of my daughter while I am working? The answer is "Me". I am the one taking care of her and working at the same time. She is a toddler now, so that means she can tell me now what she wants and her preferences. She is a very smart and understanding little girl yet a very active and clingy one too. She knows how to distract me and wants me to join her over every meal. It is driving me crazy every day and even throw all my stress to my poor husband who's also working full time. I just didn't know how to do it!

Things are getting easier as you follow your daily routine. Here are some things that I found to be very effective to balance my time with work and family.

1. Manage Your Time.

I made a schedule with a specific time and limit. It is very important to be disciplined and follow what's in your schedule. I found it very helpful that and I am happy that I can finally play with my daughter, get the chores done, and succeed in my daily work tasks. I can also find time to bake or make meals for the family, plus spent an evening movie with my husband.

2. Don't Give Up.

It is easy to say "I will never ever get all tasks done". I've had a lot of break downs because I didn't feel accomplished. However, I always go back to the routine and try again. It takes time yet worth it.

3. Take Time to Meditate or Have a Little Walk.

Your baby is crying, your boss is asking you to get work done today, the dishes are piling up, and you are so stressed and tired. One thing that I've learned, it is okay to leave them all, take a deep breath, drink a glass of water, and hug your little one. There is nothing to compare when you cuddle a little with your baby. He/she can give you the comfort that you need. If you have a park close by, go for a walk. I promise you, you'll find more success as you give your brain even just a few minutes of break.

4. Daily Exercise.

I used to be very active and fit until I became a mom and my world was just around her. There is nothing wrong to be very focused on being a mom, yet there is nothing wrong as well in keeping yourself physically and mentally healthy. Daily exercise can be challenging even by just motivating yourself especially if you have more things to do on your list. I always feel good and ready to go as I wake up early in the morning to exercise before my little one wakes up. It doesn't have to be early in the morning, you could do it mid day, afternoon or even at night. According to www.mentalhealth.org "Physical activity has a huge potential to enhance our wellbeing. Even a short burst of 10 minutes' brisk walking increases our mental alertness, energy, and positive mood. Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety." I believe it to be true and I have more energy to check whatever I put on my to-do-list every day.